Chosen by athletes for athletes.
  • Rock 'n' Roll Los Angeles for Halloween 2013 #RNRLA

    Monday, November 18, 2013

    Another Rock 'n' Roll series in Los Angeles for Halloween 2013. This is one of the funnest event I ran. People dresses up as Superman, Superwoman, Wonderwoman, Batman, Batwoman, all the super heroes you can think of. The weather was perfect, the route was great, it's one of the highlight for the city of the angels. Join us for 2014 next year will you?  Read more →

  • Run Santa Monica

    Saturday, June 15, 2013

    If you're one of the people who loves running at the beach, the Santa Monica State Beach offers 3.5 miles long of a scenic route for your fitness activities. One of the reasons why I love running along the Santa Monica coast is because of the beautiful scenery on both sides. Second to that are the friendly runners along the route to keep me motivated.  Read more →

  • Running 101

    Friday, June 07, 2013

    As with all things that begins with feet, the first thing you need is a good pair of shoes. What people don't realize is that with the wrong pair of shoes, you are more than likely to experience foot injury. Running shoes are not basketball shoes, it is important that you start out right. Please do not just grab any pair of shoes from Big 5 or Walmart/Target. Choosing a pair of shoes that protects you from injury has more science than that. It all starts with your feet.  Read more →

  • Celebrate 2013 National Running Day with the Rock 'n' Roll Marahon Series

    Wednesday, June 05, 2013

    National Running Day is a celebration where people everywhere declare their passion for running. It is a coast-to-coast tribute to our sport; for longtime runners to reaffirm their love of running and for beginners to kick off a lifetime commitment. Fast or slow, alone or with others, all over town or just around the block… we run. For one day only, on Wednesday June 5, enjoy this special Rock ‘n’ Roll Marathon Series Pricing*  Read more →

  • San Diego Rock 'n' Roll Marathon & Half 2013

    Sunday, June 02, 2013

    This is my 2nd time running the Half at the annual San Diego Rock N Roll Marathon! "This 26.2 mile marathon and 13.1 mile half-marathon features live music lining the streets, cheer squads, and a huge post-marathon concert to end the race with a bang." I have done LA, OC, but San Diego is the one not to be missed.  Read more →